Why Do We Do It?
People are 300 times more motivated by what they want [...]
Making an Important Distinction Between Common Vs. Normal
If I had a dollar for every time a patient [...]
Declare Victory in Your Life Today
“Amy, I love you!” Four small words that forever changed [...]
We Pro-Act instead of Re-Act
Reaction by definition is an action performed or a feeling [...]
How Many Legs are You Standing on?
I wouldn’t even try to stand on a stool with [...]
That Would be Insane
Insanity has been defined as doing the same thing over [...]
Exercise and Nutrition are important but……
In 1995, when Christopher Reeve flew off his horse, he [...]
Whose Responsibility is Your Health?
I am used to hearing people blame their doctors, drug [...]
Are You a Thermometer or a Thermostat?
What’s the difference between a thermometer and a thermostat? Simple: [...]
Build it Before you Need it
You wouldn’t wait for your car to break down to change [...]