12-Minute Workout
Here’s a quick 12-minute workout that will get you moving, [...]
6 Daily Reminders to Transform Your Health
2016 has arrived and I imagine it’s unlikely you’ll retain every [...]
Is My Health Really a Priority?
An all too popular question. I’m going to explain why your health [...]
It’s All In Your Head
You’ve waited all week to sit on the paper seat [...]
Set Your Priorities
It’s early in the new year and you are under the weather. [...]
Transformed by the Renewing of Your Mind
In order for transformation to take place in any area [...]
The Vagus Nerve, Why it Matters!
Research: Vagus Nerve Activity a Strong Predictor of Cancer Survival The “Vagus Nerve” – A very [...]
Prospering Your Health This Season
People call this time of year cold and flu season. It [...]
It’s not Easy but It’s Worth It
In the bible, God teaches us the road to destruction [...]
We Need Your Help…
One of my biggest fears is that I will move on [...]