Living between Extremes
We recently went to Florida and had a great time as [...]
Seeding Harvest
What you do now matters later! It’s awesome to know [...]
Hardwired to Heal
That first infection a baby encounters doesn’t cause it to [...]
Avoid Disease
“Look well to the spine for the cause of disease” [...]
Inching Forward
How committed are you to getting where you need to [...]
The Common Thread in Degenerative Disease
If doctors had to look for one common thread in [...]
12-Minute Workout
Here’s a quick 12-minute workout that will get you moving, [...]
6 Daily Reminders to Transform Your Health
2016 has arrived and I imagine it’s unlikely you’ll retain every [...]
Is My Health Really a Priority?
An all too popular question. I’m going to explain why your health [...]
It’s All In Your Head
You’ve waited all week to sit on the paper seat [...]