Declare Victory in Your Life Today

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“Amy, I love you!” Four small words that forever changed my life. Imagine I’d said, “I’m not too sure I love you.” Change a few words and you change my entire future. Words can and will forever shape your future. The words you … Continued

We Pro-Act instead of Re-Act

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Reaction by definition is an action performed or a feeling experienced in response to a situation or event. It is impossible to break through to new levels in life when all we do is react to the situations around us. When reacting, … Continued

That Would be Insane

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Insanity has been defined as doing the same thing over and over and expecting a different result. Sadly, I witness this all too often when it comes to people’s health. They aren’t willing to change anything about their lifestyle but … Continued

Whose Responsibility is Your Health?

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I am used to hearing people blame their doctors, drug companies, or insurance companies for their health woes. I hear it regularly. But your health is not their responsibility; it’s yours. Depending on your desire and ability to do what is … Continued

Are You a Thermometer or a Thermostat?

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What’s the difference between a thermometer and a thermostat? Simple: one reads the temperature in the atmosphere and the other SETS the temperature in the atmosphere. All day long, we are bombarded with things that would affect our mood, our outlook, our … Continued

Build it Before you Need it

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You wouldn’t wait for your car to break down to change the oil; would you? Then why wait until you are sick before taking care of yourself? By mid-October, many families find themselves scrambling because they are in the midst of the supposed … Continued