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8 Oct 2018

10 Piriformis Stretches To Get Rid Of Sciatica, Hip And Lower Back Pain

by admin | posted in: back, sciatica | 0

There’s a tiny muscle you’ve probably never heard of that has a powerful effect on your daily movements, and can even be linked to sciatica. It’s called the piriformis and it enables you to move your hips, upper legs, and … Continued

2 Oct 2018

Can Leg or Back Pain Actually Be Sciatica?

by admin | posted in: back, sciatica | 0

If you’ve been experiencing consistent leg or back pain (or perhaps you’d describe it as a burning or tingling sensation), sciatica might be the culprit.   Sciatica is a term that describes the symptoms of leg pain that starts in … Continued

27 Sep 2018

4 Easy Ways To Manage Sciatica Throughout the Day

by admin | posted in: back, sciatica | 0

Do you have consistent leg or back pain that you might describe as burning, tingling, or even sharp? Sciatica could be to blame. Sciatica pain starts in the lower back, moves through the buttocks and into the large sciatic nerve … Continued

22 Sep 2018

What Causes Lower Back Pain? (And What To Do Next)

by admin | posted in: back | 0

Everyone’s lower back pain is unique. Pain can come on suddenly or build over time, increase when sitting or lying down, or at other times it seems to follow you everywhere you go. Regardless of your exact pain, everyone who … Continued

Recent Posts

  • Is It A Migraine, Tension Headache, or ‘Just’ a Headache?
  • 10 Piriformis Stretches To Get Rid Of Sciatica, Hip And Lower Back Pain
  • Can Leg or Back Pain Actually Be Sciatica?
  • 4 Easy Ways To Manage Sciatica Throughout the Day
  • What Causes Lower Back Pain? (And What To Do Next)

Categories

  • back
  • headache
  • sciatica

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